What is Teeth Grinding (Bruxism)?
Habitual grinding, usually during sleep.
Symptoms
- Flat teeth
- Morning headache
- Sore jaw
Causes
- Stress
- Misaligned teeth
- Sleep disorders
When to see a dentist?
If you notice wear on teeth.
Self Care Tips
- Reduce stress
- Sleep hygiene
Frequently Asked Questions
Can it break teeth?
Yes, chronic grinding can fracture healthy teeth.